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Migraine

Migraine

Postby Olga » Mon Jun 20, 2016 9:24 pm

Decided to start a "get rid of migraine" project. I will follow all diet, exercise, sleep recommendations for 1 year, starting July 1st. Will keep diary as well.
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Olga
 
Posts: 79
Joined: Sat Mar 19, 2016 5:36 pm
Location: Santa Cruz, CA

Re: Migraine

Postby Olga » Mon Sep 26, 2016 3:42 pm

Sumatripan was recommended for migraine headache. It really helped. But it has some bad side effects that I experienced: fast and slow heartbeat, sweating, high blood pressure, headache.
Now I will use it very carefully.
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Olga
 
Posts: 79
Joined: Sat Mar 19, 2016 5:36 pm
Location: Santa Cruz, CA

Re: Migraine

Postby Diana » Thu Sep 29, 2016 2:27 am

There is an acupuncture pressure point, called Li4, that might help with migraine headaches.
Image
Press it for 30 seconds 10 times a day.
Another very helpful point called P6.
Image
It helps with anxiety, depression, memory loss.
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Location: California

Re: Migraine

Postby Olga » Sat Dec 24, 2016 6:00 pm

I think that bread and other wheat products were causing my migraines. I feel much better now when I excluded those from my diet.
I also researched online and found many statements that gluten causes migraines.
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Olga
 
Posts: 79
Joined: Sat Mar 19, 2016 5:36 pm
Location: Santa Cruz, CA

Re: Migraine

Postby Olga » Mon Feb 20, 2017 4:58 am

Another thing that I discovered: the Sun gives me headaches. It looks like I am allergic to sunlight . It gives me nasal congestion, headache, and a lymph node reacts as well. I am not 100% sure yet, but that happen only when I play tennis on sunny days.
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Olga
 
Posts: 79
Joined: Sat Mar 19, 2016 5:36 pm
Location: Santa Cruz, CA


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